Keep Your Kidneys Healthy

Put your #HealthFirst & KEEP YOUR KIDNEYS HEALTHY

✅ Prevent or manage health conditions that cause kidney damage, such as diabetes and high blood pressure

✅ Make healthy food choices

✅ Make physical activity part of your routine

✅ Aim for a healthy weight

✅ Get enough sleep

✅ Limit alcohol intake

✅ Explore stress-reducing activities

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Signs and Symptoms of Chronic Kidney Disease

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How Kidneys Work