Keep Your Kidneys Healthy
Put your #HealthFirst & KEEP YOUR KIDNEYS HEALTHY
✅ Prevent or manage health conditions that cause kidney damage, such as diabetes and high blood pressure
✅ Make healthy food choices
✅ Make physical activity part of your routine
✅ Aim for a healthy weight
✅ Get enough sleep
✅ Limit alcohol intake
✅ Explore stress-reducing activities